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Cactus Counselling

To All ADHDers, AuADHDers, Autistic Folks, And Other Neurodivergents

Photo of two people walking. Photo by Elina Sazonova.

Hello! If you're neurodivergent then I'm glad you've found my web site. My name's Hayley, and I specialise in working with ADHD, AuADHD, autistic, and other neurodivergent clients - or clients who wonder if they might be neurodivergent. I'm a member of the Bristol-based Attention Allies group, which specialises in supporting people with ADHD; I'm somewhat unusual among Attention Allies members as I'm more autistic-flavoured than ADHD.

Living with ADHD presents a unique set of struggles, but it also comes with a set of strengths and talents that neurotypicals simply don't get to access. As a psychotherapeutic counsellor who's neurodivergent myself, I can help you explore, recognise, and harness your strengths, and to develop strategies for managing your life. It doesn't matter whether you're struggling with time management, organisation, impulsivity, or emotional regulation, we can explore your experience together.

If sitting in a room for 50 minutes doesn't appeal to you, I can offer walk-and-talk sessions around the Harbourside, or in Victoria Park, Bedminster. You can reach me via the contact details below, or you can reach out and schedule your first session with me.


Photo by Elina Sazonova from Pexels