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Cactus Counselling

To All ADHDers and NDs

Photo of two people walking. Photo by Elina Sazonova.

Hi! Do you have, or suspect you have, ADHD or any other form of neurodivergence? Are you seeking support and guidance in managing your life? Then I'm glad you've come!

I specialize in offering counselling tailored specifically to neurodivergent adults and older teenagers, with a particular emphasis on ADHD.

Living with ADHD presents a unique set of struggles, but it also comes with a set of strengths and talents that neurotypicals simply don't get to access. As a psychotherapeutic counsellor who's neurodivergent myself, I can help you explore, recognise, and harness your strengths, and to develop strategies for managing your life. It doesn't matter whether you're struggling with time management, organisation, impulsivity, or emotional regulation, we can explore your experience together.

If sitting in a room for 50 minutes doesn't appeal to you, I can offer walk-and-talk sessions in Victoria Park, Bedminster, or around the Harbourside.

If you'd like therapeutic support, don't hesitate to reach out and schedule your first session with me.

I'm a member of the Bristol-based Attention Allies group.

Photo by Elina Sazonova from Pexels